Since the onset of
the pandemic, ※self-care§ has become a well-established concept and an
essential practice among much of the world*s population. While washing your
hands every five minutes and observing social distancing protocols are no
longer the order of the day, people*s priorities seem to have shifted
irrevocably toward taking more and better care of their body, mind and spirit.?
Which is why 2024
is set to become, among other things, ?the year of wellness travel. Where upholding your self-care routine on
vacation used to mean getting yourself to the fitness center or spa a few times,
more and more travelers are now making wellness the sole and absolute focus of
their trips.
While there are
fabulous wellness retreats to be found the world over, in building a list of
the best for 2024, we*ve done our best to incorporate properties that reflect
varying concepts of luxury, relaxation and revitalization. For some, that might
be an upscale urban oasis with an incredible spa and wellness center, while,
for others, it might mean immersion in nature and connecting with the Earth
itself.?
Some people feel
cleansed by tropical breezes and the invigorating waters of a beach resort,
while others prefer the crispness of a mountain retreat, the wildness of a
safari lodge or the vitality of immersing themselves in the tropical rainforest.
That said, here is
a sampling of the world*s top wellness retreats for the year ahead.?
Lanserhof Sylt
Sylt, Germany

One of the buildings at Lanserhof Sylt on Sylt Island, Germany. (Photo Credit: Lanserhof Sylt)
Escape to the idyllic island of Sylt,
where luxury meets holistic health at Lanserhof Sylt, a renowned health
resort nestled in the North Frisian Islands on the North Sea. A haven for
rejuvenation, this exclusive retreat follows the principles of modern Mayr
medicine through its signature Lans Med Concept. Guests embark on personalized
wellness journeys, beginning with comprehensive medical assessments that inform
a custom-tailored program, encompassing detoxification, nutritional guidance
and holistic therapies. The resort's state-of-the-art facilities merge
seamlessly with the island's rugged natural beauty, providing a serene backdrop
for high-end accommodations, spa indulgence, fitness endeavors and activities
to revive body, mind and soul. Lanserhof Sylt invites you to experience a
harmonious blend of medical expertise and luxurious comfort, where each guest's
unique health goals are embraced with an unwavering commitment to holistic
wellbeing. Explore the transformative power of Lanserhof Sylt and embark on a
path to vitality and serenity.
Hotel Chalet Mirabell
Meran, Italy
Nestled near
Meran, the five-star luxury wellness retreat Hotel Chalet Mirabell board 6000 square meters (over
64,000 square feet) of opulent relaxation and spa facilities. The Premium Spa offers
adults only an exclusively tranquil setting, featuring diverse saunas, an
outdoor sunset pool and panoramic silence rooms, creating a haven for the most
exquisite moments
of wellbeing.?
Families, on the
other hand, can revel in the Family Spa's expansive water world, boasting a 31-meter-long
indoor and outdoor pool, a panoramic indoor pool, a dedicated kids and baby
pool, and a new Finnish sauna. The resort's wellness offerings also extend to Day
Spa packages, which feature unforgettable experiences amid heated indoor and
outdoor pools and South Tyrol's longest swimming pond. This natural gem
measures 25 meters (82 feet) long, and is surrounded by lavender plants and peaceful
dragonflies in warmer weather.
The Day Spa facility
caters to guests aged 14 and over, providing a sanctuary with seven saunas,
steam baths and a rejuvenating pool area. Of course, all sorts of restorative
treatments are available, from massages and facials to baths and full-body
peels, or guests can opt for beauty services like manicures and pedicures. Guests
can partake in the Body & Mind activity program, and work out in the
panoramic fitness room.?
Valsana
Hotel Arosa?
Arosa, Switzerland?

Interior spa pool at the Valsana Hotel Arosa, Arosa, Switzerland. (Photo Credit: Valsana Hotel Arosa)
If your idea of
relaxation and rejuvenation involves an invigorating outdoor chill, and
skiing? or spa-ing at alpine altitudes,
this is the spot for you. Valsana Hotel Arosa is a stunning contemporary
mountain retreat that*s also most modern in terms of sustainability, from its completely
CO2-neutral infrastructure to its resource-saving procurement to waste
management practices. Perched in the picturesque Graub邦nden mountains, it*s the
perfect place to immerse yourself in the restorative serenity of the natural
landscape, where you can switch off your devices and delight in the
incomparable crunch of snow underfoot and crystal-clear mountain air in your
lungs.?
This year-round
retreat is a veritable paradise for active holidays that cater to guests*
desires, whether that means hiking, biking, skiing or playing indoor tennis. On
days when you*d prefer to stay snug indoors, surrender to the tranquility of
the Valsana Spa. It*s an 800-square-meter (over 8,600-square-foot) space where
you can immerse yourself in a pool, baths, steam rooms or saunas, which are
surrounded by unparalleled panoramic mountain and forest vistas. Its holistic
spa concept fuses medical expertise and modern science, tailoring each
experience to an individual*s unique needs.
To foster a harmonious
connection between mind, body and spirit, guests can participate in meditation
sessions, private yoga or gentle exercise, or make use of the spacious gym
facility. The spa*s massages, facials and body treatments provide deep
revitalization and optimization, while a beauty and nail care lounge ensures a
radiant outward appearance.
Hacienda AltaGracia, Auberge
Resorts Collection?
P谷rez Zeled車n, Costa Rica

The Las Brisas pool at Hacienda AltaGracia, Auberge Resorts Collection, P谷rez Zeled車n, Costa Rica. (Photo Credit: Auberge Resorts Collection)
Nestled in San
Isidro Valley in the foothills of Costa
Rica*s Talamanca Mountains, Hacienda
AltaGracia, Auberge Resorts Collection offers a sunlit haven for travelers
seeking an unparalleled wellness retreat set amid 180 acres of lush cloud
forest. The &Blue Zone Immersion Series*, inspired by Costa Rica's signature
blend of abundance and vitality, brings world-renowned wellness practitioners on-site
to share their unique approaches to fostering wellbeing.
Surrounded by
nature, guests can partake in a myriad of activities, from coffee plantation
tours to waterfall adventures to night hiking. The property also boasts new
butterfly gardens and its own horse stables for equine healing and horseback
riding experiences. The WELL at
Hacienda AltaGracia, the New York-based brand's first international
outpost, provides transformative treatments, expert-led health coaching, and
daily mindful movement sessions.
The resort's
holistic room rate ensures a seamless stay, covering various experiences
tailored to individual and group preferences. Private flights with fewer than
six passengers can land directly at AltaGracia's private airstrip, offering
immediate immersion into the property's offerings. For flights with more than
six, the P谷rez Zeled車n Airport serves as the gateway, facilitating a swift
transition into the rejuvenating atmosphere of AltaGracia.
Escape to Hacienda
AltaGracia, where the simplicity of life's pleasures converges with world-class
wellness practices, promising a unique and transformative experience amid Costa
Rica's unrivaled tropical landscapes.
Bhutan Spirit Sanctuary
Paro, Bhutan

Exterior view of the Bhutan Spirit Sanctuary, Paro, Bhutan. (Photo Credit: Bhutan Spirit Sanctuary)
If you dream of a
wellness escape to the secluded South Asian realm of Bhutan,
a small kingdom that sits nestled amid the majestic Himalayas, this is the spot
for you. Bhutan Spirit
Sanctuary is the first and only luxury, five-star,
wellness-inclusive resort in Bhutan, where guests will discover an
unparalleled wellness experience that blends traditional Bhutanese medicine with
modern-day Western medicine.
The Sanctuary
invites guests to embark on a holistic journey guided by in-house Traditional
Medicine Doctors. Included in the room rate are private consultations that shape
guests* personalized programs, formulated to foster harmony between body, mind,
and spirit. Dining, snacks and non-alcoholic drinks (included in the rates)
also help to convey the essence of Bhutan, making this an ideal haven for those
seeking authentic experiences and cultural immersion.
Guests also enjoy
daily yoga and meditation sessions, and receive one restorative treatment per
day. These signature treatments include herbal compression, moxibustion, herbal
Jacuzzi, herb-infused hot stone bath and Ku Nye massages (full body, neck,
feet, back), which utilize a rich collection of over 60 Bhutanese herbs. Guests
can also go on herbal walks to delve further into the history and therapeutic
benefits of the Sanctuary's botanical treasures.?
Dharana at Shillim
Shillim Valley, India

Flute player near a stream at Dharana wellness retreat, Shillim Valley, India. (Photo Credit: Dharana at Shillim)
Nestled in the inspiring
landscape of Shillim, India, the Dharana at Shillim?retreat
stands as a haven for integrative wellness, emphasizing the harmonious balance
of mind, body, and spirit. This retreat center, situated amidst awe-inspiring
wildlife and nature, specializes in conflict resolution and reconnection with
the natural world.?
Melding ancient
Ayurvedic wisdom with contemporary science, Dharana crafts personalized
programs tailored to guests* individual needs by focusing on preventive
medicine, exercise physiology, spirituality, nutrition and dietetics.
Guests can book brief
stays of between three and seven nights, or linger longer to enjoy for more comprehensive
healing experience with immersive programs that last anywhere from 14 to 28
days.
The retreat's
holistic approach extends beyond bodily wellbeing to address conflict
resolution and sustainable life management〞a crucial consideration in today's
chaotic world. Beyond wellness programs, which range from weight loss to
longevity, Dharana boasts 17 treatment rooms, a geothermal meditation cave,
daily yoga sessions and delectable Ayurvedic cuisine.?
As an added
dimension, the upcoming Shillim Institute will serve as a platform for artistic
and creative research, hosting renowned artists, creators and changemakers for
fireside conversations on global issues, making Dharana Retreat a truly transformative
destination.
Ojai Valley Inn
Ojai, California

Exterior of the spa facilities at Ojai Valley Inn in Ojai, California. (Photo Credit: Ojai Valley Inn)
Situated amid the Topatopa
Mountains, the Ojai Valley Inn, a AAA Five-Diamond resort, captivates guests
with its luxurious offerings and commitment to multi-faceted wellness. Established
in 1923 in the chic bohemian enclave of Ojai〞about 90 minutes north of Los Angeles〞this celebrated resort seamlessly blends Southern California glamour
with reverence for natural beauty.?
Spanning 220 acres scented with lavender
and wild sage, and adorned with oak and olive trees, the resort boasts spectacular
grounds and facilities, such as immersive beekeeping programs, multiple pools
and several gourmet dining options, including the Forbes Four Star and AAA
Four-Diamond Olivella.?
The Inn also encompasses the
31,000-square-foot Spa Ojai and its surrounding Spa Village, which includes two
pools, a fully-equipped gym, The Artist Cottage, (a working artist studio), an Apothecary
for aromatherapy oil blending, a Spa Boutique and the Spa Caf谷. There*s also
the Farmhouse, an epicurean event center designed to spotlight the region*s rich
farming heritage and host culinary classes with some of the world*s most
decorated chefs.?
At Spa Ojai, guests can indulge in
the usual types of therapies, like massages, facials, body and treatments, but
there*s also a menu of signature experiences, and fitness and hiking
programming available. There are also spiritual wellness and alternative medicine
offerings, including crystal and reiki energy healing, chakra clearing and sound
baths. Guests can also enrich their stay by interacting directly with the natural
environment and interacting with animals via raptor demonstrations, horseback
riding and equine therapy. Then, there are all sorts of outdoor activities
available, from yoga and tennis to rock climbing, surfing, fishing or golfing, and
many others.?
Carlisle Bay Antigua
Saint Mary Parish, Antigua

Aerial view of Carlisle Bay Antigua*s beachfront luxury suites. (Photo Credit: Carlisle Bay Antigua)
Sitting on one of
Antigua's most pristine bays, Carlisle
Bay Antigua stands as a testament to luxury and sophistication, seamlessly
blending with its untouched rainforest surroundings. A distinguished member of
The Leading Hotels of the World, the resort captivates guests with an
atmosphere of laid-back opulence while maintaining an unwavering commitment to
top-tier hospitality.
In the realm of
wellness, Carlisle Bay offers a holistic experience where guests can indulge in
spa services, watersports, and invigorating yoga and pilates sessions. The award-winning?CARA
Organic Beauty Spa, rooted in natural and therapeutic lifestyle principles,
offers ESPA treatments scientifically designed to restore mind, body and soul.
From skin-enhancing facials to immersive yoga classes and health retreats, the
spa is a sanctuary of rejuvenation.
For those seeking
an all-encompassing wellness escape, the resort hosts all-inclusive retreats
curated by the property*s on-site holistic practitioner and yoga instructor. The
newest among its wellness package offerings is the Island
Rejuvenation at Carlisle Bay retreat, which treats
travelers to a four-night stay in a beachfront luxury suite, mere footsteps
away from the Caribbean Sea.?
This exclusive
retreat includes a 90-minute ESPA massage at the acclaimed CARA Organic Beauty
Spa and unfettered access to a diverse array of activities, from guided
rainforest hikes to complimentary non-motorized watersports, use of the tennis
and fitness facilities, and nature walks through tropical gardens.?
Sensei Porcupine Creek
Rancho Mirage,
California

View of Sensei Porcupine Creek from a luxurious villa patio, Rancho Mirage, California. (Photo Credit: Northstar Travel Group / Theresa Norton)
Nestled in the
foothills of the Santa Rosa Mountains near Palm Springs, Sensei Porcupine Creek
is an ultra-luxury wellness resort that offers a boutique experience with just
22 rooms, casitas and villas, and the kind of evidence-based wellness
programming needed to live a longer, healthier lifestyle. The once-private
estate boasts a premier spa, fitness, golf and tennis facilities, and a
restaurant and sushi bar by famed Japanese chef Nobu Matsuhisa.
Opened in November
2022, Sensei〞which has another retreat within Lanai, A Four Seasons Resort in
Hawaii〞was founded by Larry Ellison, co-founder of Oracle, and Dr. David Agus,
a physician and scientist, best-selling author and CBS News contributor. The
two were brought together by the loss of a close friend and motivated by a
shared purpose: to help people live longer, healthier lives.
Sensei Retreat
guests have access to daily well-being classes, including yoga and meditation,
guided walks and hikes, resistance training, core work, nutrition sessions and
more. The premier tennis facilities were built to match the professional courts
of the nearby Indian Wells Tennis Garden, which hosts the BNP Paribas Open. The
230-acre property also features a private 75-acre, 18-hole golf course that winds
among lakes, streams, and waterfalls.?
Miraval Berkshires
Lenox, Massachusetts

Miraval Berkshires in Lenox, Massachusetts. (Photo Credit: Miraval Berkshires)
Located in Lenox
within the picturesque Berkshire County, Miraval Berkshires is an exemplar of all-inclusive
wellness, where the serene landscapes of Western Massachusetts set the stage
for an immersive journey toward balance and transformation.?
Miraval Berkshires
goes beyond traditional spa experiences, offering innovative programming and
pioneering spa treatments to guide guests on their personalized wellness
odyssey. The resort's philosophy revolves around the fundamental question:
"What's your intention?" This core principle shapes the Miraval
experience, inviting guests to hand-tailor their unique journey from a menu of
intention-focused programs.
Miraval
Berkshires' approach to wellness is both experiential and immersive, offering
diverse options under such intention focuses as Mental Wellbeing, Self-Connection,Outdoor
Adventure, Couples Retreat, Culinary and Nutrition, Fitness Grief and Loss and
more.?
The resort's
unique connection to nature is emphasized through interactions with animals and
insects, providing avenues for creativity and emotional breakthroughs. From
equine therapy and visits to the on-site farm to breathwork sessions and
Ayurveda treatments, Miraval Berkshires presents a year-round haven for guests
seeking both indoor and outdoor wellness pursuits. Whether exploring
snowshoeing in winter or enjoying the exclusive Wyndhurst Golf & Club in
the warmer months, Miraval Berkshires promises a one-of-a-kind journey, echoing
the rhythm of the changing seasons.
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